Your stop loss may be too tight
I always place my stop loss a distance away from the nearest session high or low. That being said what is the actual distance away? For me i use a formula 10 pips plus spread. So, if the spread on the instrument I am trading is 3 pips, then my SL will be 10 = 3 = 13 pips away from the nearest session high/low
Place your stop loss at a level that invalidates your reason for entering the trade. The best locations are typically beyond key technical levels, such as just below a major support (for long positions) or just above a resistance (for short positions), to give the trade breathing room.
The most effective stop-loss strategies rely on market structure and volatility rather than arbitrary numbers.
For Buy (Long) Trades: Place your stop loss just below a recent swing low or established support zone. If the price breaks this level, it signals a trend reversal.
For Sell (Short) Trades: Place your stop loss just above a recent swing high or resistance zone.