how do you prepare yourself mentally for the days trading?

Just curious to know how you prepare for the days trading, what you do when you wake in the morning, how you get your mind right etc. I will appreciate some answers to this please.

1. Get up around 5am in the morning

2. Do some exercise (running, squats, push-ups etc.)

3. Brush & take a warm shower

4. Say a prayer for divine help with sticking to my strategy

5.Wear a perfume and get dressed (if i dont feel fresh i cant make a clean trade)

6. Make some coffee and start the days trading activity

H
@hipkin_mike - 6 months ago

Wake up early, exercise, watch the news, read a newsletter on trading and investing, shower, get coffee and start trading !!!